I believe one of the bravest things you can do is begin to understand your OWN story! You deserve to live a life that leaves you excited to wake up every morning. You want to connect with someone who is real and can empathize with your experience. I am as real as they get! The first step, making a call to a therapist, can be the most difficult step of the entire process. Take a moment and a few deep breaths and call to see how I can help. Life is too short to be weighed down with stress, anxiety, or trauma from past experiences. You deserve to be free of emotional worries and able to create a life worth living. There is a way to find joy again. Dialectical Behavior Therapy (DBT) helps you manage life by utilizing coping skills in everyday life. Individuals and teens learn to regulate their own emotions and handle life situations as they come most effectively. I am pleased to offer EMDR as I have recently been trained in this area. I have been working with children and teens for many years as a former teacher. I am a single mom who loves to offer therapy to women that gives you the passion to make your life worth living once again. Are you ready for your child, teen, or yourself to take life back? Call or email me today to set up an appointment.
Qualifications: | University of West Alabama |
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Academic Suffixes: | LPC, MHSP |
Expertise: | ADHD, Anxiety, Autism, Child or Adolescent, Coping Skills, Depression, School Issues, Self Esteem, Trauma and PTSD, Women |