A client who is facing any life transition, whether it be parenting, identity concerns, career concerns, new relationships, or relationship milestones, growing into adulthood, or gender identity. Client's needs could be based on these life transitions, and also the surrounding symptoms concerning mood, anxiety, stress, and conflict. Client's hope to better themselves in their own growth in identity, stress management, relationships, career, family, and life. Client's also hope to understand symptomatic features and shape that understanding into values and committed driven action. I work with decision fatigue, doubt, worry, and perfectionism in life changes. I work with neurodivergence. I encourage mindfulness practices, regular self-reflection and observation, a self-identifiable meaning making process, an identity building skills. I encourage understanding of self and shaping that understanding toward values and committed action. I invite you to reach out if you want to explore a stronger sense of self. I want to hear your story and connect with you on our coexisting human experience. To be human is to be vulnerable, to accept out struggles, but to not let them take control of our life. And while I do not know you yet, I do know that you are not alone in this experience we call life.
Academic Suffixes: | MA, LPCC |
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Expertise: | ADHD, Anxiety, Autism, Coping Skills, Depression, Family Conflict, Life Transitions, Men |