About
Brene Brown says, "If we really want to live a joyful, connected, and meaningful life, we must talk about things that get in the way.” - There are times in our lives where we feel disconnected with ourselves, others, and the world around us, and instead of living with compassion, clarity, and stillness, you are stuck feeling overwhelmed, exhausted, helpless, frustrated. It's so hard to do that alone - you're not supposed to do this on your own. I am here to support you get you out of the trenches. I am passionate about helping you navigate this journey of self-discovery towards growth and healing. I believe every human being already has the capacity in them to grow, to heal, to be themselves again, but sometimes we lose touch with that, we forget that we can. I’m here to provide you a nurturing space, a listening ear, and a different perspective so that you can tap into that very inner strength of yours again and live the life you deserve. Together we will journey on returning back home to your authentic self. This means learning how to: connect wholeheartedly, feel confident, and live purposefully. My role is to provide a warm and inviting atmosphere in which you feel safe to show up as you are. I understand that therapy is a big and scary commitment - call or text today for a consultation!
Features
| Qualifications: | University of San Diego |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | ADHD, Anxiety, Other, Borderline Personality, Codependency, Coping Skills, Depression, Family Conflict, Other, Life Coaching, Life Transitions, Narcissistic Personality, Open Relationships Non-Monogamy, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call