About
Are you asking, How can I find love? or, What is missing in my relationships? Are you stuck in complaining and blaming, or avoiding and withholding? Are you noticing your relationship struggles make you feel lonelier rather than more open to each other? I provide an environment of safety where you may explore how you are stuck and how your persistent conflicts spoil your potential for intimacy. Tracking the repetitive patterns of communication, and the stories which confirm your most negative beliefs, I will strengthen your awareness to the influences that affect whether you keep repeating old patterns or open to real change. The extent to which you feel safe enough to relax and be seen for who you truly are is a telltale sign of healthy relationship. As a Certified Emotionally Focused Couple Therapist I help you develop skills to regulate your nervous systems so you may have the resilience to move emotional pain toward depth, openness and curiosity for each other. Theories and tools: Emotionally Focused Therapy: how to restore intimacy and cultivate fearless love). Systems-Centered - the alternative to taking things personally; tools for managing conflict and life changes. Brain Science: changing strategies of the mind - The language of the heart based on a 30 + years psychotherapy practice, yoga, meditation.
Features
| Qualifications: | John F. Kennedy University |
|---|---|
| Academic Suffixes: | MFT, RN, CPC, CEFT |
| Expertise: | Other, Anxiety, Behavioral Issues, Bipolar Disorder, Cancer, Career Counseling, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Other, Self Esteem, Spirituality, Stress, Veterans, Women |
Location
Contacts
- Click to Call