Therapists » Licensed Professional Counselor
I am honored to work with you as you navigate your path to wellness. I have worked with countless people struggling with depression, worry, mood disorders, and trauma. I can help you work to reconcile your past, and learn how to have safe and healthy boundaries. I can help you reach your goals of direction, focus, safety, and balance. I'll help you strive for balance in all areas of your life. I have experience working in recovery, and I find addiction transcends substance use- in our behaviors, relationships. I use skills to help tolerate distress, manage emotions, and learn healthy boundaries. I encourage acceptance and mindfulness practices in lessening physical and emotional pain. One goal I have heard so often, is the desire to have a life worth being present in. I don't think I can say this better. I will meet you where you are, and I can help you on your path.
Academic Suffixes: | NCC, LPC |
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Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Chronic Illness, Chronic Pain, Codependency, Alzheimer |