Are you looking to gain a deeper understanding of who you are, particularly your unconscious thoughts and motivations? Are you wanting to address long-standing emotional issues, behavior patterns and/or relationship difficulties that may stem from past and childhood experiences? Are you ultimately looking to improve your overall well-being and quality of life by working through these deep-rooted issues? I will work with you to help you explore the root causes behind recurring problems such as anxiety, depression, relationship conflicts, self-destructive behaviors, identity and self-esteem issues. Often times these issues can be linked to childhood experiences. I will work with you to help increase self-awareness and insight in order to tackle these issues. I am looking for those who are seeking personal growth and wanting to develop healthier coping mechanisms and patterns of relating to others. If you have the capacity to be self-reflective and open with your feelings then this type of therapy-style could be very beneficial and helpful to you.
Qualifications: | Washington State University |
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Academic Suffixes: | LMHC |
Expertise: | Anger Management, Anxiety, Bipolar Disorder, Chronic Illness, Chronic Impulsivity, Coping Skills, Depression, Divorce, Domestic Abuse, Grief, Infidelity, Life Transitions, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Substance Use, Trauma and PTSD |