About
If you are navigating significant life transitions, whether due to relationship challenges, personal growth or career changes, you may feel overwhelmed or unsure about how to cope. I’m committed to supporting adults and adolescents who might be facing challenges like anxiety, depression, PTSD, LGBTQ+ identities, relationship issues, or struggles at school. My goal is to create a safe space for you and work with you to navigate the ups and downs of life. My specialty lies in evidence-based approaches such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. View 5 Photos I’m a strong believer of the healing power of the therapeutic relationship and offers a warm and non-judgmental space that is safe for clients exploring difficult experiences. I work collaboratively with you to develop personalized strategies of coping. Together, we’ll build confidence and resilience, empowering you to thrive in your unique journey. I understand that reaching out for help can feel daunting when you're facing tough emotions or challenges. It’s completely okay to feel unsure & overwhelmed. I want you to know that you’re not alone. It’s brave to seek support. I’m here to listen and guide you on your journey toward understanding yourself better and finding the tools you need to thrive.
Features
| Qualifications: | Adams State University |
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| Academic Suffixes: | LPC (t) |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD |
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