About
Does it feel like you’ve been in therapy for years, but progress is slow? Or that you’ve tried everything? Maybe you feel that PTSD, anxiety and depression are life sentences. It's common to feel that stress and trauma are lodged in your body, resistant to release. Science has shown the impact of stress/trauma on our bodies. If you're ready to explore new approaches and incorporate your body into your healing journey, I’m here to guide you. I will nurture hope and together, we will work towards alleviating your symptoms and creating the life you deserve. Transformation is within reach. Therapy is not one size fits all. We will work together to create a unique plan to fit your strengths, needs & goals - and adjust as required. I offer a variety of mind-body interventions including EMDR, Tension/Trauma Releasing Exercises (TRE), meditation, creative expression, autogenic training, guided imagery, etc. as well as traditional talk therapies. You are not alone and you do not have to suffer. My unique approach and skillset can help you make major shifts in your life. I believe we can all feel good and I have hope for you. I look forward to taking this healing journey alongside you, being your teammate and loudest cheerleader. Be brave; be willing to receive the support you want & deserve.
Features
| Qualifications: | University of Michigan |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Coping Skills, Depression, Life Coaching, Stress, Trauma and PTSD, Veterans |
Location
Contacts
- Click to Call