About
Where is the joy? Life is stressful and lately you notice your mind won't shut off. Feeling more relaxed and letting go of worry seems like an impossible dream. You spend way too much time stuck in a loop of anxious thoughts and feel you are missing out on life. It is difficult to feel present when worry keeps distracting you. You have missed enough already. You do not need to stay stuck in your anxiety. Get back into life and be fully present to enjoy family and friends and feel on task with work and obligatations. I will teach you techniques and coping skills to decrease the anxiety. Together, we’ll challenge the negative thoughts and explore the beliefs keeping you trapped in place. Through our work, you’ll find that you are better able to maintain presence and enjoy your life again. Anxiety can be overcome and life can be sweet. Taking the first step is the hardest part. I appreciate that this can be scary for people. I have a non-judgmental ear and always meet clients where they are. Call me now for your free 15-minute consultation, and get on the path to start living the happy, fulfilling life you deserve.
Features
| Academic Suffixes: | LICSW |
|---|---|
| Expertise: | Anxiety, Codependency, Coping Skills, Divorce, Other, Relationship Issues, Self Esteem, Spirituality, Stress |
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