About
Whether you're grappling with ADHD, anxiety, stress, parenting or are navigating life's challenges, therapy offers a supportive space to unravel your struggles and rediscover your true self. I help my clients discover their inner calm and navigate the everyday challenges they face. I specialize in ADHD-Focused Therapy, which provides practical assistance with time management, organization, enhanced self-esteem, improved relationships, emotional well-being and clarity. My goal is to help my clients reduce their self-judgement, overwhelm and distractions, while nurturing their self-compassion and resilience. View 5 Photos I use a strengths-based approach to managing ADHD, allowing you to capitalize on your existing abilities and build momentum. My approach goes beyond merely managing symptoms; it's about rediscovering joy, confidence, and connection in all aspects of your life. I believe in empowering my clients to embrace their strengths and pursue their passions. With over 18 years of experience as a Licensed Clinical Social Worker, and an ADHD-CCSP, I've worked extensively with individuals, couples, and families dealing with ADHD, anxiety, stress, parenting, family dynamics and self-esteem. My therapeutic style is built on empathy, aiming to cultivate a nurturing and understanding atmosphere.
Features
| Qualifications: | Columbia University School of Social Work |
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| Academic Suffixes: | LCSW, ADHD, CCSP |
| Expertise: | ADHD, Anxiety, Autism, Behavioral Issues, Career Counseling, Chronic Illness, Chronic Impulsivity, Other, Coping Skills, Depression, Learning Disabilities, Family Conflict, Grief, Life Transitions, Marital and Premarital, Parenting, Other, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress |
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