About
I believe the answers we are searching for are found within ourselves. It may take the support and trust of a skillful therapist in feeling safe in revealing our true selves and bringing purpose and meaning to our lives. By uncovering the blocks and developing the courage to shine a light on our authentic self, you discover the self you have been seeking. I'll support you in developing a plan that best serves your goals towards a path of self discovery and empowerment. I feel personal growth is connected to mind, body and spirit. I work with a variety of issues including sexual abuse, divorce, PTSD, couples relations, grief and loss, parenting skill development, effective communication, spiritual counseling, life coaching and eating disorders. Together we unravel feelings of anxiety, depression, negative core beliefs, difficult transitions, unhealthy relationships, flashbacks, stress, emotional pain and unhealthy patterns. I offer a heartfelt warm and compassionate eclectic approach that includes, psychotherapy, re-decision, mindfulness, meditation, cognitive behavioral and inner child. These modalities are structured to be beneficial in healing from trauma and relationship issues as well as increasing the quality of your life.
Features
| Academic Suffixes: | LMFT |
|---|---|
| Expertise: | Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Divorce, Eating Disorders, Family Conflict, Grief, Life Coaching, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Trauma and PTSD |
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