About
There are times in our lives when joy seems impossible to attain, sadness and worry seem to rule our lives, our relationships begin to fail and success seems impossible. However, there is a way back to joy. I believe that therapy should be a safe place to explore these emotions so that we can allow joy to flow back into our lives. My goal in therapy is to help you explore healthy coping skills. I want to hear your story and teach you to own your story. I want you to feel whole, redefine your sense of self and experience life in a more healthy and positive way. I work with individuals and families. I am licensed in GA and FL. I will teach you about mindfulness and cognitive restructuring techniques. I will use insight oriented techniques to help you explore the depth of your struggles. I will help you set goals in therapy so you don't feel like it's and endless and fruitless process. I will use techniques and approaches that are specific to you. For the past 24 years, I have had the privilege of walking alongside many clients as they journeyed the path of self exploration and pursuit of happiness. I would like to help you as well and hope that my skills and energy are a good fit for you. I offer you a 30 minute free consultation to see if I am specialized in what you need.
Features
| Qualifications: | Florida State University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Other, Child or Adolescent, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Other |
Location
Contacts
- Click to Call