I view therapy as a deeply collaborative and transformative process. My goal is to create a warm, supportive environment where you feel safe to explore your thoughts and feelings. I emphasize the importance of establishing a strong therapeutic alliance, grounded in trust, openness, and flexibility. I want you to feel comfortable sharing your story, knowing that I am here to listen without judgment. My approach balances addressing immediate concerns with fostering a deeper understanding of your emotional landscape. I provide individual psychotherapy with specialties in the treatment of mood and anxiety disorders, relationship/family difficulties, adjustment to life transitions, chronic guilt and shame, and coping with the challenges of being a healthcare provider. I integrate techniques to flexibly tailor my style to each person's unique needs. I value the strengths you bring to therapy—qualities and abilities that you might not recognize in yourself. Acknowledging these strengths can be a powerful catalyst for change. I am dedicated to helping you cultivate self-compassion and resilience as you navigate life's challenges. It would be my pleasure to work with you.
Qualifications: | Temple University |
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Academic Suffixes: | PhD |
Expertise: | Anger Management, Anxiety, Asperger |