About
In a busy, overwhelming, too-much world we all need to find ways to care for ourselves. Maybe you're here because you feel overwhelmed and anxious. You know you have deep wisdom inside but the overwhelm is making it hard to access it. Perhaps there is self-judgment for feeling “too sensitive”. You’re doing big things yet you still feel small. You long to feel calm, centered, and connected. My grounded, intuitive, and collaborative approach can help. Reaching out for therapy can be a way to carve out some space to nourish, connect to and trust yourself. I help people just like you: ones who have it within to trust themselves, listen to their truths, feel calm & confident but just need the support and space to connect to what’s already there. we'll go at your pace & we'll co-create this space of growth together. I use talk therapy, EMDR, & body-based practices to support you. I'm also offer EMDR intensives! I know how hard it can be to reach out and ask for support. Sometimes taking that first step is the hardest part. I invite you to reach out, learn more about my practice and take that first step toward your growth and healing.
Features
| Qualifications: | Smith College School for Social Work |
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| Academic Suffixes: | LICSW, EMDR |
| Expertise: | ADHD, Anxiety, Body Positivity, Career Counseling, Child or Adolescent, Coping Skills, Learning Disabilities, Emotional Disturbance, Life Coaching, Life Transitions, Parenting, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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