About
I believe life is filled with opportunity for growth. I can help you grow your capacity to enjoy life and outgrow painful parts of yourself that need help. Parts caused by trauma, childhood events, life stressors or relationships. Are you an adult child of emotionally immature parents - or involved with immature people who don't prioritize your well being? Do you have unmet needs you want to finally learn to meet? I teach skills and boundaries to help you feel better quickly, and I help heal longer term patterns. Together we'll release painful burdens from body, mind & spirit to create a healthy sense of self. I practice Internal Family Systems therapy, often integrated with EMDR, to heal anxiety, depression, trauma and attachment wounds. Resolving internal conflicts and integrating strengths is a hallmark of my work. Together we can improve your self esteem, strengthen your relationships, and create a more secure attachment to others. If you are interested in healing emotional pain and growing your capacity to enjoy life, I would be happy to explore a warm and engaging therapeutic relationship with you. I have 25 + years clinical experience and offer a small practice which is flexible and quality oriented.
Features
| Academic Suffixes: | IFS, EMDR |
|---|---|
| Expertise: | ADHD, Other, Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Trauma and PTSD, Women |
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