I have a deep love for people and desire for people to know and embody their worth. I approach therapy from a belief that healing begins with the therapeutic relationship itself and I will collaborate with you to discover new levels of safety and wholeness. It would be honor to come along side you in this journey. Before counseling I worked as a theatre artist and this informs my belief that healing is a whole body, as well as a creative endeavor. I have a high regard for the sacred and the role of spirituality and will incorporate this as directed by you. I am a Licensed Professional Counselor (LPC) and EMDR certified through EMDRIA. I have done training in Solution Focused therapy and have been influenced by Internal Family Systems, DBT, and Somatic exercises. I completed Level 1 training in the Neuro-Affective Relational Model (NARM). If this resonates with you, please, reach out. I would love to introduce myself and see if it is a good fit.
Qualifications: | Ottawa University |
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Academic Suffixes: | MC, LPC |
Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Self Esteem, Spirituality, Trauma and PTSD |