About
You might be going through a difficult life transition, experiencing relationship problems, or feeling overwhelmed and unable to manage your stress. Therapy is a wonderful opportunity to work with someone who will provide you with the support and tools you need to create change, feeling more insightful, aware, and grounded. I specialize in helping individuals navigate life's challenges and develop healthier, more fulfilling lives. I aid my clients in recognizing how their past experiences, neurotypes, and relationships shape their self-perception, affect their emotional well-being, and influence how they relate to others. I use evidence-based practices like CBT and EMDR to foster emotional resilience and healing. I specialize in supporting late-diagnosis autistic and ADHD teens and adults, those questioning neurodivergence, and individuals with chronic and acute medical conditions and their support systems. My approach is inclusive and tailored to diverse needs. Seeking support can be overwhelming, especially when you may already be feeling vulnerable. As a therapist, I offer a safe and supportive space that considers both physical and emotional well-being. Please don't hesitate to reach out if you need support in navigating these challenges.
Features
| Qualifications: | UCLA |
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| Academic Suffixes: | LCSW, OSW-C |
| Expertise: | ADHD, Anxiety, Body Positivity, Cancer, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Other, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
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