About
What makes me different?
I’m a survivor: I’ve been through it. I am committed to providing creative, dynamic, evidence-based, mental health therapy to a diverse body of clients. I am passionate about providing Anti-Oppression, Trauma-Informed individual and couples’ counseling to clients from all backgrounds. In our sessions, expect to laugh, cry, cuss (if you want to), have “lightbulb” moments, and be embraced for who you are. We’ll work together to improve your relationships, identify and change patterns and behaviors, grow your emotional intelligence, break generational cycles, to live your most authentic, fulfilling life. What makes me great? I’m a perfect balance of science, art, human-centered, and social-justice-rooted approaches. Beyond my rigorous academic, educational, and professional training, my lived experiences give me insight into how we cope with, move through, and liberate ourselves from our emotional wounds...and the transformative power of therapy. Work with me. Together we got this! I specialize in evidence-based treatments, such as DBT, CBT, ACT, Trauma-Informed modalities such as Narrative Therapy, Art Therapy, Mindfulness, Mediation, Somatic (body-based therapeutic work), PTSD and Trauma Recovery.
Features
| Qualifications: | University at Buffalo |
|---|---|
| Academic Suffixes: | LMSW, MFA |
| Expertise: | Anxiety, Body Positivity, Chronic Illness, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Eating Disorders, Family Conflict, Grief, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Trauma and PTSD, Women |
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