About
Welcome. My name is Lisbeth Acosta and I am a clinical social worker and the owner of Insightful Journeys, PLLC. I have a diverse background in community, in-home, inpatient and school-based mental health services and have worked extensively with individuals struggling to cope with anxiety, depression, trauma symptoms and schizophrenia-related disorders. I am a good fit for you if you are a young adult trying to navigate life stressors while also going through the parallel journey of learning more about yourself and your mental health. I use a solution-focused and cognitive-behavioral approach to help strengthen your insight regarding your thinking patterns, behaviors and resources. I often conceptualize problems using a systems perspective because your environment and relationships directly impact your mental wellbeing. I make it a priority to form positive relationships with my clients because therapeutic alliance is a major predictor of success in therapy. During our first session, I will ask you questions to help you tell as much of your story as you feel comfortable. We will then create some goals to help guide your treatment and create a foundation for progress.
Features
| Academic Suffixes: | MSW, LCSW |
|---|---|
| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Coping Skills, Depression, Peer Relationships, Psychosis, Relationship Issues, Self Esteem, Stress |
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