About
Are you ready to feel better right now? Perhaps you are struggling with anxiety, your nervous system always in fight or flight. Maybe you can't stop eating, drinking, shopping on line, bingeing, purging. These are all signs of nervous system "dis - regulation" which can be changed with my support. I have been helping people of all ages change their thoughts, patterns and habits in order to feel better NOW! Using mindfulness based approaches, you too can feel freedom from gripping anxiety and depressive moods that negatively impact your life! I have immediate in person appointments-call me today! Using science based interventions and ancient wisdom, I help clients find relief through mind body spirit based approaches that promote deep healing. Clients learn about their patterns of thinking and behaviors which cause distress, and practice new helpful patterns of thinking which promote relief. You can find healing - it is available to you. Call me! If you are tired of suffering and long for a different life of freedom and flexibility around mood, food and mindlessness, I can help. With years of experience helping people just like you find relief, I have the skills, knowledge and experience to support your change process. Freedom comes from knowledge, skills and practice. I hope to hear from you soon!
Features
| Qualifications: | Bastyr University |
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| Academic Suffixes: | MS, LMHC, LPC |
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