About
Starting and continuing therapy can be a vulnerable experience and it takes courage. I want to welcome you and thank you for taking the next step for yourself. Whether you are seeking therapy because of anxiety, depression, life transitions, struggles with relationships or a general dissatisfaction with life I appreciate your willingness to show up for yourself. Therapy can help you get unstuck, feel happier and more present. It can provide you with tools and insights you need to create a life you love. My approach is humanistic, holistic, somatic and heart-centered. As your therapist, I will hold a space of unconditional positive regard based on my personal belief that each person has unlimited potentiality for change, healing and transformation. Just like a lotus blossoms in muddy waters, our current dissatisfactions, conflicts and pain can led us to deeper happiness and health. I specialize in working with adults and teens struggling with anxiety, depression, low self esteem, trauma and life transitions. I am currently offering virtual sessions and walk and talk session at Belgatos Park and Vasona Park in Los Gatos. Please free feel to reach out to schedule a 15 minute consultation!
Features
| Qualifications: | John F Kennedy University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anger Management, Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Infertility, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Weight Loss, Women |
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