Therapy is a journey of self exploration that often begins with a problem or symptom that brings one pain or discomfort. My role as a therapist is to provide support, skills and resources so you develop insights and healing. We will work together to reach your goals and build a more satisfying life. My framework is holistic and honors the importance emotional health, physical health, relationships, spirit, community and purpose in a person’s journey. INSOMNIA and sleep issues. BINGE EATING DISORDER and Emotional Eating (not anorexia or Bulimia), PARENTING CONCERNS/SUPPORT, CHRONIC STRESS and FATIGUE HOARDING/OVER COLLECTING Certified in EMDR Therapy, Trauma Therapy effective in helping people break patterns/heal from emotional injuries; Cognitive Behavioral Therapy-can be very effective for insomnia and sleep issues,Integrative Treatment for Binge Eating Disorder from a holistic perspective in which there is a support team working together to assist you. TaT trained.
Qualifications: | University of Massachusetts, Boston |
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Academic Suffixes: | LCMHC |
Expertise: | ADHD, Anxiety, Other, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Eating Disorders, Learning Disabilities, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women |