About
You feel lonely, empty, misunderstood and like you don't belong anywhere. Your family was chaotic and unsafe growing up, and you believe as an adult that your parents don't know the real you. You long to be seen and known, but you feel that you're too much for most people, so you keep your feelings to yourself. You over-function in relationships, and you question why you can't form more genuine connections, which creates resentment and shame. Your mind spins in anxiety, and you're tired of feeling depressed and hopeless. Your usual ways of coping are no longer working, and you long for a sense of ease in your life and relationships. I help highly sensitive women like you who are tired of feeling unseen and unknown learn to discover themselves. For this kind of transformation, therapy is usually about a year, and we'll meet weekly, so you have consistent support. I'm a Certified Brainspotting Practitioner, and I use Internal Family Systems and Somatic Experiencing to help you find calm. If you're ready to find more love for yourself, healing in your relationships, and truly create the life that is more true to you, contact me for a free 15 minute online consultation to discover how therapy can help you.
Features
| Qualifications: | Indiana Wesleyan University |
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| Academic Suffixes: | MA, LMHC, NCC |
| Expertise: | Adoption, Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Other, Life Transitions, Peer Relationships, Relationship Issues, Other, Self Esteem, Spirituality, Stress, Trauma and PTSD |
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