About
Welcome to my practice. I work with individual clients to manage stress, build more satisfying relationships, and increase self-esteem. I also work with parents to assist with balancing their needs while addressing the learning styles of their children. My practice would tend to be a good fit if you seek a warm, interactive style. My training includes cognitive-behavioral, psychodynamic, and most importantly, mindfulness-based approaches. I believe that therapy is about honoring who you are now and bringing compassion and skills to live your best life. Please contact me at [email protected] to schedule. Specifically I use strength based approaches. I can work with you on a solution focused brief therapy model, in addition to a more psychodynamic approach. Additionally, Mindfulness Based (MBCT) Therapy is embraced. All ages are welcome. A lifespan approach to the development of an individual and their family is key to facilitating the potential we all have to thrive. Therapy can be an opportunity to improve your well-being. Supportive therapy can be a pause in our busy lives.
Features
| Qualifications: | Boston College |
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| Academic Suffixes: | LICSW |
| Expertise: | ADHD, Adoption, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Developmental Disorders, Divorce, Family Conflict, Grief, Infertility, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Trauma and PTSD, Other |
Location
Contacts
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