About
Do you feel stressed, anxious, stuck, or need help with a life transition? When you need support, guidance, and a safe place in which to heal or to process the many stressors of these challenging times, it is important that you find a loving, insightful and highly trained therapist that feels right for you. I have over 20 years experience guiding clients into health and happiness. I appreciate you having the courage and self-compassion to get help. I can help you release old patterns that no longer work for you and create a life that you love. I work with your body, mind, heart and behavior. I use EMDR, Brain-spotting, DBT, Mindfulness, Internal Family Systems, Mindful Self-Compassion, Mindfulness Based Stress Reduction skills and Compassionate Communication (NVC) to help you be happy and well. My work integrates Western and Eastern psychology and mindfulness practices, to help you cope with life more effectively and find greater peace. My work is informed by Positive Psychology, extensive training in a variety of therapeutic techniques, and my own creative and spiritual process. I can help.
Features
| Qualifications: | State University of West Georgia |
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| Academic Suffixes: | MA, LPC |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Dual Diagnosis, Grief, Life Coaching, Other, Life Transitions, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
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