You and those you love live in scary and uncertain times. You likely find yourself in a world you barely recognize, having to get by with more needs on fewer resources. We have all began to see the results of living under constant fight-or-flight stress while an entire world struggles to get by without needed coping skills, adequate financial resources, or knowing where to turn for guidance. You need the skills that can help you not only get by, but thrive. You will become less dependent, not more, on me over time. Mindfulness, Cognitive Behavioral Therapy (CBT), Narrative therapy--and many other interventions we can choose from, will put you on the path to feeling like yourself again. You need an empathetic, and experienced therapist. I am that therapist.
Academic Suffixes: | LSCSW , MA |
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Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Cancer, Depression, Emotional Disturbance, Family Conflict, Marital and Premarital, Open Relationships Non-Monogamy, Parenting, Relationship Issues, Stress, Suicidal Ideation, Testing and Evaluation, Trauma and PTSD, Veterans |