About
Life can seem overwhelming at times. Are you going through a major life transition? Do you wrestle with anxiety, fear or depression? Have you been through a recent loss, illness or family conflict? Feelings of sadness, anxiety and fear can be both physically and emotionally exhausting and leave us feeling like we cannot move forward. I can provide you with strategies, tools and healthy coping skills to help you process your loss and manage your anxiety and fears. I work from a holistic approach in the areas of grief, anxiety, depression, self-worth, adjustment issues and life transitions. As a Certified Grief Informed Professional with training in complicated grief, I can help you work through your emotions and understand the impact of the loss, while finding ways to move forward. I know the decision to seek help may be scary, but if you are looking for a safe, non-judgmental and nurturing space to tell your story, please reach out and make an appointment today. I am available for in-person and tele-therapy sessions and I would love to walk with you as you find a positive path forward.
Features
| Qualifications: | East Carolina University |
|---|---|
| Academic Suffixes: | MS, LCMHCA |
| Expertise: | Anger Management, Anxiety, Career Counseling, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Other, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, Women |
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