Accepting new clients during the daytime for telehealth sessions. I work with adults needing support with anxiety, depression, parenting/life stressors, career ambivalence, relationship issues, self-esteem, cultural factors, and transition. Is navigating through a life transition or relationship issue bringing up stress, anxiety, insecurities, or impacting your motivation? Is a new obstacle making parenting a challenge? Are cultural expectations affecting your daily functioning, career goals, or desires? By understanding how these triggers can impact symptoms, we can break negative cycles and empower positive change. As a Licensed Mental Health Clinician with over 14 years of experience, I help individuals identify and navigate through thought patterns and cycles that may be contributing to challenges with coping and managing emotions and symptoms. I use a strengths-based, CBT- and Motivational Interviewing-focused therapeutic approach. Building on 10 years of supervisory experience as an LMHC, I am available to provide supervision for ongoing clinical development with licensed clinicians. Please visit my website to schedule an initial consultation.
Qualifications: | Lesley University |
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Academic Suffixes: | LMHC |
Expertise: | Anxiety, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |