About
Do you worry about everything and get overwhelmed? Do you have trouble sleeping, headaches, bad memories and losses? Do you feel tired and unable to get helpless? I help people feel less stressed and more motivated. I provide a safe space to talk about your problems whether it 's worry, sadness, relationships or grief. I can give you tools that you can use every day. I use and approach addressing the mind, body and spirit. I also use cognitive behavioral therapy with compassion. you can be honest with your feelings with no judgement. View 4 Photos I specialize in cognitive behavioral therapy, mindfulness, DBT cognitive processing therapy , trauma informed therapy and building trust in relationships. I provide education, materials to read and homework to help you build coping skills. I understand it can be difficult to ask for help but everyone has problems and talking helps. I can give you a trusting relationship that is supportive and non-judgmental. I will help you find inner peace and start changing your life.
Features
| Qualifications: | Rutgers university |
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| Academic Suffixes: | LCSW, LCAS, CCS |
| Expertise: | Addiction, Anxiety, Depression, Grief, Trauma and PTSD |
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