Therapists » Clinical Social Work/Therapist
Are you are you struggling with anxiety, stress, weight control/obesity, emotional eating, unhealthy/excessive behaviors or a chronic illness/family member's chronic illness? You may have tried to change many times in the past without the results you want. If you are ready to break the cycle, therapy can help you make changes...for life. My approach is to welcome your whole self in therapy, including your mind, body and spirit. We'll develop specific strategies to help you get better faster View 3 Photos I use a collaborative and compassionate approach to cognitive behavioral therapy (CBT). CBT is skills-based and goal-oriented. CBT is scientifically shown to be an effective tool in long term weight control as well as for working on other behavioral or health challenges. If you're tired of traveling the same challenging cycle, we can engage your body, mind and spirit to create a healthy pattern for your whole self.
| Qualifications: | Washington University |
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| Academic Suffixes: | LCSW |
| Expertise: | Alcohol Use, Anxiety, Other, Behavioral Issues, Other, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Obesity, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Substance Use, Weight Loss, Women |