As a psychotherapist, I am here to help you understand and break down the barriers in front of you so that you can live a life that aligns with your goals and aspirations and brings you happiness and peace. Therapy does not have a "one-size-fits-all approach" to any issue, and I believe that each individual needs and deserves individualized treatment. I primarily work with teens and adults who are experiencing or struggling with anxiety, depression, and ADHD. I also have experience working with individuals struggling with mood disorders and self-harm. In my practice, I utilize tools and aspects of CBT, ACT, and DBT to help inform the way I treat my clients. I am proudly trauma-informed, LGBTQIA+ informed and allied, and sex & body-positive.
Qualifications: | University of Denver |
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Academic Suffixes: | LMSW, CCATP |
Expertise: | ADHD, Anxiety, Body Positivity, Coping Skills, Depression, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Stress |