About
Hi! I'm Lindy. I offer telehealth sessions (only) and can meet with anyone in the state of Iowa. A misconception I have realized in therapy is that clients look for their therapist to "tell them what to do". I believe that YOU are the expert in your own life and I am more of a co-pilot. Those who have been clients in the past will smile when they hear, "I'm just in the passenger seat holding the map, we will go down any street you want, and we can turn around if that was a wrong turn", or "You're driving this bus!". I use evidence based therapies in session: CBT, DBT and EMDR to name a few. Often times, we notice things from our rearview mirror (our past traumas) continue to impact our day to day living and decision making. Together we can face those items that may be holding you back. I have experience in all ages, genders, sexual orientations, and a variety of traumatic pasts. Our sessions are guaranteed to be a place of no judgement.
Features
| Qualifications: | Buena Vista University |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | Anxiety, Coping Skills, Depression, Life Transitions, Stress, Trauma and PTSD |
Location
Contacts
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