About
As an artist, I am curious by nature. In my work as a therapist, I use creativity, insight, humor, compassion, and empathy to help my clients discover their own keys to greater freedom, peace, personal power, and self-expression. At the core of my approach is an emphasis on mindfulness and self-compassion. My theoretical orientation is based in person-centered or humanistic therapy, which operates on the assumption that each person is the expert in their own life, having within them everything that they need for growth, healing, and self-fulfillment. I meet clients where they are and believe in empowering individuals based on their personal goals and values. While I fully believe that all individuals can create huge positive shifts in their lives, I also acknowledge the constrictions of unjust systemic structures and the constructed hierarchies that make up the water we have all been swimming in. Taking the first step to start therapy can be daunting. It takes courage and motivation to make space to discover ourselves, uncover our unconscious patterning, heal our wounds, and grow into our most authentic selves. I want to honor what it takes to make this step, answer questions, and address any concerns so you can decide what feels right for you.
Features
| Academic Suffixes: | MA, LPCC |
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