About
If you’ve found yourself struggling with emotional health setbacks, please allow me to congratulate you on making it this far. Your journey towards participating in therapy says you are committing yourself to making a real life change. My session goals are to make you feel safe in a judgement free environment. Here, you are free to explore and express what is preventing you from living your life to its utmost potential and uncover what is hindering you from contentment. My therapeutic approach is based on using evidenced based cognitive behavioral techniques to explore how thoughts, feelings and beliefs are linked to one another, and how they influence our behaviors. I specialize in working with individuals dealing with life changes, emotional stressors, hindrances due to mental health, and LGBTQ related issues. “I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now.” - Virginia Satir
Features
| Qualifications: | Sam Houston State University |
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| Academic Suffixes: | MA, LPC |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Depression, Divorce, Domestic Abuse, Grief, Life Transitions, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Suicidal Ideation, Transgender, Trauma and PTSD |
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