About
I believe we heal through relationship and I believe relational joy is profoundly therapeutic. I work with individuals, couples and children through a systems/attachment theory lens. I incorporate parts work, IFS, polyvagal theory, interpersonal neurobiology and somatic integration. When I work with couples I use a combination of EFT and RLT to explore relational dynamics that are getting in the way of supportive connection. Through work with me, my clients are able to home in on their values, explore self-compassion and find intrinsic worth. This insight often leads to profound shifts in the way they see the world. My approach is compassionate and warm (and even makes space for gentle humour) so that we can bravely explore your experiences and relationships with the intention of seeding your days with self-compassion and creativity.
Features
| Qualifications: | University of Texas at Austin School of Social Wor |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Men |
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