I believe every individual has the intrinsic ability to heal and grow. I work with adults who are struggling with substance abuse and recovery, depression, anxiety, relationship issues and life transitions. We will collaborate to explore and create meaningful changes, make action plans, work through stigma, and understand how the past pushes into the present. Clients appreciate my warm, empathetic, supportive and non-judgmental style. Using a holistic approach we will work together to untangle the thoughts, feelings and behaviors that may be keeping you stuck. You are the expert in your own life but I can help you connect to your innate wisdom and develop the tools and skills needed to support you on your path. I know that taking the first step in finding a therapist can take a lot of courage and that a good fit is vital. You are welcome to call me for a free 15-minute phone consultation to explore how we might work together. I am currently offering video and phone sessions to my clients.
Qualifications: | Salve Regina University |
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Academic Suffixes: | MA, LMHC, LCDP |
Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Drug Abuse, Gambling, Internet Addiction, Life Transitions, Self Esteem, Spirituality, Stress, Substance Use, Suicidal Ideation, Video Game Addiction |