About
The conventional path just doesn't work for you. Life feels overwhelming and stressful. You may feel isolated by your values and beliefs. You find it difficult to show up as your authentic self. Anxiety is ruling your life. You may be struggling to figure out who you are. You're struggling to feel better and find yourself coping in unhealthy ways. You're not alone. Together, we can work towards finding healthier ways to cope with life and help you live a life that aligns with your values and beliefs. I am passionate about helping women find their authentic selves in a world that pressures us to conform. I understand the challenges women face. I provide a supportive and empathetic space where you can explore who you are. Together, we will work on overcoming the obstacles holding you back and empower you to live a life that feels genuine and fulfilling. My counseling process is all about you and what you need. We'll start with an assessment to figure out what you want to achieve. Then, we dive into three things: learning, exploring your thoughts and beliefs, and building new skills to help you feel safe in your body. Let's work together to help you feel more connected and confident in who you are.
Features
| Qualifications: | Troy University |
|---|---|
| Academic Suffixes: | MS, LPC |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Chronic Illness, Coping Skills, Life Transitions, Peer Relationships, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |
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