About
I focus my trauma-informed care on supporting people as they seek to heal from trauma and/or grief as well as learning to see the greatness within themselves. Along with the tools and skills we practice together, you will also gain deeper understanding from education, setting meaningful goals, and developing positive core beliefs. As someone who is certified EMDR Level 1 and TFCBT (Trauma Focused Cognitive Behavioral Therapy), I also integrate Somatic Modalities including mindfulness, meditation, movement, and breathwork. This holistic approach invites deeper conversations between your body and mind, allowing a safe space to be vulnerable and a place to heal. Growing up, I was taught the value of helping others whenever possible. This core belief has served as a guide for me and my work as a therapist. My passion as a therapist has been deepened from my own experiences in therapy, and I know a fuller way of living is possible for you as well.
Features
| Qualifications: | New York University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Adoption, Anxiety, Borderline Personality, Child or Adolescent, Chronic Pain, Codependency, Coping Skills, Alzheimer |
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