About
I specialize in working with individuals who are perfectionists, people in high-stress careers, and high achievers. I work with clients who are struggling with anxiety, burnout, feeling overwhelmed or disconnected to themselves and others. I help my clients get back in touch with their purpose and meaning. With a strengths-based approach and a blend of evidence-based training, honesty, humor, and empathy, I support clients in increasing their confidence, maximizing joy, supporting well being and reducing anxiety. I fully believe therapy can help ease the fear of change and be a catalyst to embrace new possibilities. I see the good in all my clients, and I want to help you recognize your own strengths too! I work with motivated adults who are ready to make big, exciting changes. My approach is eclectic, drawing from psychodynamic/existential, somatic theories, CBT & positive psychology. I love nothing more than helping my clients change their lives in amazing ways. It is an honor to do this work and learn about my clients' lives. I truly believe together we can work towards peace, balance and happiness. I look forward to learning more about you and how I can help.
Features
| Qualifications: | William James College |
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| Academic Suffixes: | MA, LMHC |
| Expertise: | Anxiety, Other, Coping Skills, Other, Family Conflict, Grief, Life Transitions, Men |
Location
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