Hi there! Starting therapy can feel overwhelming, so I commend you on your courage to take the important steps towards recovery. When anxiety or depression seem like dark clouds hovering over you, impact every area of life, or rob you of the peace and happiness you want to feel, know that you are not alone. My passion is helping clients improve their self-esteem, coping skills, productivity, and engagement with others to get their quality of life back. I also empower trauma survivors with finding healing and no longer feeling stuck or defined by what has happened to them. It has been a joy supporting clients from all different backgrounds, cultures, and ages who've struggled with depression, anxiety, trauma, shame, grief & loss, fear-based thinking, anger, and relationship/communication issues. Previous clients have said that they appreciate my balance of being direct, warm, engaging, easy to talk to, humorous, and empathic. My hope is to provide a welcoming space for you to unpack, feel heard, and process life's challenges. I am here to support you. Together, we will find solutions, build skills, and reach your goals so that you can get the most out of therapy and see improvement. When you're ready, it would be an honor to walk with you on your journey to healing.
Qualifications: | Nova Southeastern University |
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Academic Suffixes: | LMHC |
Expertise: | Anger Management, Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |