Making the decision to enter therapy can be a difficult decision, especially when trying to find a therapist who is the right fit. I don’t believe anyone should feel ambivalent about their therapist. The priority is finding someone who provides a safe space for sharing your story without judgment. Questions that might run through your mind: "Do I need therapy?" "Will talking to someone help me?" "I (we) went before and it didn’t really help. How will this time be different?" I recognize that not everyone "needs" therapy, but I think everyone can benefit from the support of an objective and compassionate person to empower growth. View 8 Photos Individuals seek therapy with me to gain insight, understand their own behaviors, and how to create change. The main struggles my clients are often facing are struggling with chronic shame, lack of self compassion, intense inner critic, anxiety/social anxiety, difficulty setting boundaries, or life transitions. I am a relational therapist who values the courage it takes to embark on the unique journey of growth and self-discovery. I love working with adults to help improve quality of life and relationships. I would love to have a consultation to see if we are a good fit!
Qualifications: | The University of Texas at Austin |
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Academic Suffixes: | LCSW |
Expertise: | Addiction, Alcohol Use, Anxiety, Codependency, Coping Skills, Drug Abuse, Dual Diagnosis, Family Conflict, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Stress, Substance Use |