We face things everyday that can feel overwhelming, frustrating, or disappointing. These things can affect our mental health. If you find you are need of someone to talk with regarding anxious thoughts, negative feelings, unhealthy life patterns, the loss of a loved one, pain from the past, or depressive moods, you are not alone. The next step is to invite a counselor into your story and allow them to work through their speciality in assisting you to become the best you. You need a counselor who: works with you to be your best self, listens and grows alongside you, offers empathy and support, always keeps your best interest in mind, is solution-focused and helps you achieve your goals, and specializes in behavioral therapy. This counselor is one who cares to help you live your life to its fullest. If any of this resonated with you and you find yourself in need of a counselor, let's talk. I can be this counselor for you. You and I can walk through this together.
Qualifications: | University of Alabama in Birmingham |
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Academic Suffixes: | ALC, NCC |
Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Depression, Life Transitions, Peer Relationships, Self Esteem, Self-Harming, Stress, Substance Use, Women |