About
Your smile is different – once natural, it is now wavering, feeling more like a lie with each passing day. You’ve had to keep it plastered on your face for as long as you can remember: to look happy, to keep the peace, to not be noticed as a problem. The thought of standing out now as someone who needs help, who isn’t okay all the time, is terrifying. Yet you don’t know how long you can keep this up. Everything in your life feels out of control, and anxiety and isolation weigh heavy on your heart. You’re wondering why, after so many years of successfully keeping your emotions under wraps, they now seem to be running your life. Tending to your inner life is necessary to sustain your efforts toward what you value in your life and the world. I’ll make room for you to process your experiences and acknowledge emotions that you've had to brush aside. We'll work together to a safe "container" for anxiety, sadness, and your other big emotions. In our sessions, all feelings are worthy of our attention and curiosity, because they all make up important parts of you. Let’s help you become empowered in your life and develop a compassionate relationship with yourself. Reach out today to schedule a 15-minute consultation and start this personalized journey toward a happier you!
Features
| Qualifications: | University of Michigan School of Social Work |
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| Academic Suffixes: | LMSW |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Other, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
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