About
If you are struggling with anxiety, depression, or the stressors of everyday life, you do not have to do it alone! I am sincere about helping you work through difficulties with encouragement, compassion, understanding, & creativity. My approach to counseling combines bits of knowledge from cognitive behavioral therapy, mindfulness, & social theory. From my perspective, each and every unique one of us can heal. View 4 Photos Visit me for a Brainspotting session! As a Certified Trauma Professional & Certified Brainspotting Practitioner, I have found Brainspotting, a “brain-based” therapy method, to be a useful tool for healing. If you have been impacted by trauma and are are seeking help, reach out to me! Sometimes it feels like anxiety, sometimes it feels like depression, & sometimes we don't even know what we feel. Life gets tricky & we get "stuck." We all need guidance & support at different times in our lives. There is no shame in asking for help!
Features
| Qualifications: | Harding University |
|---|---|
| Academic Suffixes: | MS, EdS, PLPC, CTP, BSP |
| Expertise: | Anxiety, Bipolar Disorder, Coping Skills, Depression, Self Esteem, Sports Performance, Stress, Trauma and PTSD |
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