About
It is a mystery as to why things happen to us. It becomes even more complex as to how we will heal. Sometimes the emotional pain can become too difficult to get through alone and we often seek additional help. Whether you're suffering from a loss of a loved one, a marital conflict, stress, anxiety, or even PTSD, there is still hope. I believe that true healing comes from healthy attachments to self and others, meaningful mind-body connections, and by gaining better control over your thoughts, emotions and physical being. I am a marriage and family therapist and certified yoga instructor. I integrate yoga and psychotherapy to help alleviate stress and anxiety, increase awareness and triggers, and reduce anger, depression and fear. My mission is to help you feel happier and more in control of your emotions and relationships. Yogology is a mind-body wellness center that provides safe, professional, and holistic healing to all people. Here, it is understood that we all have a story; some are painful, some are scary, and some are joyful. It is within the reflection of that story, that we learn to grow.
Features
| Qualifications: | Thomas Jefferson University |
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| Academic Suffixes: | LMFT, RYT |
| Expertise: | Anger Management, Anxiety, Coping Skills, Divorce, Emotional Disturbance, Family Conflict, Grief, Infertility, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
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