I’m Linden, a licensed therapist specializing in supporting highly sensitive people who often feel anxious, depressed, and/or overwhelmed. My approach is integrative, blending traditional talk therapy with somatic techniques to help you reconnect with your body and learn how to feel and process your emotions healthily. By tuning into the body, I believe you can unlock deep emotional healing and develop the tools to navigate life’s challenges more easily. In our work together, I offer a compassionate, nonjudgmental space where you can explore your feelings, build resilience, and embrace your sensitivity as a source of strength. With a certification in psychedelic-assisted therapy and training in different somatic therapies, I offer an innovative approach that combines traditional counseling techniques with transformative experiences. Together, we can embark on profound journeys of insight and growth. Life is not a one-size-fits-all; if you feel like you don't fit in or don't know what you want out of life, I'm here for you. If you're grappling with questions of identity, facing midlife challenges, or seeking spiritual fulfillment, I am here to walk alongside you every step of the way. Let's embrace the path to self-discovery together.
Academic Suffixes: | MA, LMHCA |
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Expertise: | Addiction, Alcohol Use, Anxiety, Bipolar Disorder, Body Positivity, Cancer, Codependency, Coping Skills, Depression, Divorce, Internet Addiction, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Other, Racial Identity, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD, Traumatic Brain Injury (TBI), Video Game Addiction |