About
I have been working as a therapist and clinical supervisor for more than thirty years. I love helping people discover their hidden skills, strengths and values which may have become lost in life’s struggles. Whatever the issue, my job is to assist you in realizing you have the capacity to untangle and manage whatever brings you to my office. My approach involves separating the person from the problem; helping people manage the kinds of negative thoughts we all have which can increase stress, tell us bad things about ourselves, or convince us to do things that are not in our best interest. I work with adults, couples, teens and families. I welcome LGBTQ+ individuals and couples, and people with substance use disorders. I have expertise in a wide variety of therapeutic techniques (including Narrative Therapy, couples therapy, grief therapy and DBT) and will tailor my approach to your particular situation. In therapy, we proceed as partners, always checking in with each other about the process and your progress. Together we work to identify the problems and your goals, and build your capacity to effectively move forward. I look forward to working with each new person; and I encourage you to reach out, even if you feel completely overwhelmed.
Features
| Qualifications: | University of Connecticut |
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| Academic Suffixes: | LICSW |
| Expertise: | Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Chronic Illness, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Elderly Persons Disorders, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Women |
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