About
I have in-person or telehealth openings right now! Contact me to see if I have a spot available that would work for you. Life can be super stressful in today's world. When was the last time you took care of yourself? Thought about what you really want in life? Took a moment to reflect on what's important to you? Working together, we can create a positive, validating space for you to process whatever is going on in your life. I specialize in working with adults 21 and older, on issues such as anxiety, depression, grief and relationships. I've got years of experience helping folks navigate big life changes, especially related to career issues or being a caregiver. Deciding to get into therapy is a big step and can seem overwhelming. Call or send me an email and ask me any questions you'd like. No pressure. I use a person-centered, strengths-based approach with motivational interviewing, CBT, and mindfulness. We can work together to help you build some resilience, strength, and resourcefulness to meet your goals.
Features
| Academic Suffixes: | LPC |
|---|---|
| Expertise: | Anxiety, Career Counseling, Caregivers, Chronic Illness, Coping Skills, Depression, Learning Disabilities, Elderly Persons Disorders, Grief, Life Transitions, School Issues, Self Esteem, Stress |
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