Lily Graves


Cary, North Carolina 27511 United States

About

I believe in the power of the therapeutic relationship and the way it supports individuals in finding their way through life. I serve adults and teens in North and South Carolina and I specialize in Eating Disorders, Anxiety, and Depression. I work through a Health at Every Size lens and welcome clients from all backgrounds. I also help individuals with personality disorders, substance use disorders, life transitions, and trauma. I am particularly experienced with assisting clients with Eating Disorders as they transition from higher levels of care to outpatient and I can integrate meal coaching.

Everyone has their own experiences that influence how they view themselves and the world around them and I start the therapeutic process by first learning what the client has to teach me about themselves. I frequently utilize the approaches of DBT, CBT, ACT and Motivational Interviewing to support my work with clients.

It is most important to me that therapy is a collaborative process as each client deserves individual services, so as we work together, we will explore practices to best suit your goals in therapy. My goal is to create a safe, connected, non-judgmental space where individuals can be heard and supported as it is from this foundation that healing begins.

Features

Academic Suffixes: LCMHC
Expertise: Anxiety, Behavioral Issues, Body Positivity, Borderline Personality, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Life Transitions, Relationship Issues, Self Esteem, Self-Harming, Stress

Location

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