About
If you are here, it means you have taken the first step to change your life. It takes courage to recognize that we are hurting and need help. Therapy can be a scary process for many people and it’s important to find the right person to embark on this journey with. If you decide to work with me, I will do my best to help you build resilience, emotional regulation, awareness, and self-acceptance. I help clients accept their human condition and embrace challenges and changes in their lives. I believe that avoidance of suffering is a form of suffering. My focus is to help you see yourself as the incredible human you are and to reach your full potential. I believe everyone has the capacity to self-heal and overcome challenges with the right support. I help clients gain self-awareness, regulate their emotions, process trauma, and develop effective communication skills so they can show up for themselves and others as their best selves. I specialize in trauma, PTSD, depression, anxiety, and eating disorders.
Features
| Qualifications: | Barry University |
|---|---|
| Academic Suffixes: | LMHC, NCC |
| Expertise: | Anxiety, Body Positivity, Other, Depression, Eating Disorders, Other, Grief, Life Transitions, Men |
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